Weigh In record (no journal entry) for 04 July 2024
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72.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 26.03g | Prot: 52.38g | Carbs: 67.51g.
Breakfast: Huevo, Avena. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Banza Chickpea Rotini. more...
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Gaining 0.1 kg a Week
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nebraskag's Weight History
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