Weigh In record (no journal entry) for 05 July 2024
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68.5 kg
Lost so far: 11 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 41.30g | Prot: 74.91g | Carbs: 114.88g.
Breakfast: ВкусВилл Оладьи на Кефире, Белый Город Молоко 2,5%. Lunch: ВкусВилл Оладьи на Кефире, Сахар, Яйцо Куриное, Творог 5%. Dinner: Молоко 2,5%, Протеин, Нектарин. Snacks/Other: Молоко 2,5%, Fish House Крабовые Палочки Имитация, Огурец (с Кожурой), Помидоры. more...
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Losing 4.9 kg a Week
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1992vika1992's Weight History
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