Weigh In record (no journal entry) for 05 July 2024
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59.6 kg
Lost so far: 3.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 31.56g | Prot: 99.15g | Carbs: 80.85g.
Lunch: Telur Asin, Putih Telur Matang, Gado Gado. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Lumpia Basah. more...
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Losing 0.7 kg a Week
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nabilladitha's Weight History
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