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back on track
Bismillah
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86 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 22.95g | Prot: 20.56g | Carbs: 66.95g.
Breakfast: Kue Pukis. Lunch: Sayur Lodeh, Bayam, Mentimun (Kupas), Tahu Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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phia swan's Weight History
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