Weigh In record (no journal entry) for 04 July 2024
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 32.14g | Prot: 40.61g | Carbs: 130.41g.
Breakfast: d'arbo Marmellata di Lamponi, Vital Crusca di Avena Biologica, Granarolo Latte Scremato Magro 0% di Grassi, Wasa Integrale. Lunch: Gelato alla Frutta, Macedonia, Gimoka Caffè al Ginseng, ConBio Insalata di Farro e Verdure. Dinner: Piselli Cotti, La Bottega del Gusto Petto di Tacchino Arrosto, Barilla Gnocchetti Sardi. Snacks/Other: Arachidi, Pecorino, Coop Patatine Rustiche, Pane Bianco, Olive, Salame, Spritz. more...
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1834 kcal
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Exercise:
Camminata - 1 hour and 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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simonettagaldy's Weight History
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