Weigh In record (no journal entry) for 27 July 2015
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88.2 kg
Lost so far: 15.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 89.40g | Prot: 130.77g | Carbs: 124.27g.
Lunch: French's Classic Yellow Mustard, Arnold Real Jewish Rye Seedless, Great Value 97% Fat Free Honey Ham. Dinner: Red Lobster Top-Shelf Long Island Iced Tea, Saltine Crackers, Hooters Raw Oysters (Dozen), Red Lobster Caesar Salad, Red Lobster Wood-Grilled Lobster, Shrimp & Salmon. Snacks/Other: French's Classic Yellow Mustard, Arnold Real Jewish Rye Bread with Seeds, Great Value 97% Fat Free Cooked Ham. more...
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Gaining 0.3 kg a Week
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mskimmy21's Weight History
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