Weigh In record (no journal entry) for 04 July 2024
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 51.98g | Prot: 49.29g | Carbs: 245.52g.
Breakfast: Bärenmarke Kondensmilch, Dolce Gusto Caffe Crema Grande, Ja! Würfelzucker, Milch 1,5%, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Kellogg's Smacks (30g), Bärenmarke Kondensmilch. Lunch: Landliebe Schokopudding, Mirácoli Spaghetti mit Tomatensoße. Dinner: Philadelphia Kräuter, K-Classic Teewurst Fein, Kaufland Vollkorn Toast, Kinder Pingui. Snacks/Other: Kinder Milchschnitte. more...
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Losing 2.8 kg a Week
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Jeannetteberge's Weight History
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