Weigh In record (no journal entry) for 28 June 2024
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62.5 kg
Lost so far: 3.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 65.39g | Prot: 50.55g | Carbs: 297.68g.
Breakfast: Lindt Schokohase Lindt Vollmilch-Schokolade, Erdbeeren, Blaubeeren, Banane, REWE Beste Wahl Schoko Müsli, Kölln Haferflocken, Mcvitie's Brezeln in Schokolade. Lunch: Olivenöl, Gemischter Salat, Lotus Biscoff, Pizza Margherita. Dinner: Himbeeren, Cailler Dunkle Schokolade. Snacks/Other: Havana Club Rum mit Cola, Casa Romantica Tiramisu . more...
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1133 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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eliizaavet's Weight History
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