Weigh In record (no journal entry) for 04 July 2024
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73.3 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 59.47g | Prot: 68.46g | Carbs: 170.74g.
Breakfast: Nespresso Espresso, Unroasted Almonds, Porridge. Lunch: Vegetable Curry, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), White Rice, McDonald's Bacon 'N Egg McMuffin, Silk Unsweetened Oatmilk, Maple Syrup , Tea (Brewed) . Dinner: Cooked Trout, Fresh Attitude Spring Mix, Kraft Blue Cheese Dressing, Somersby Apple Cider. more...
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Gaining 6.4 kg a Week
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Jaisleenk's Weight History
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