Weigh In record (no journal entry) for 03 July 2024
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85.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 43.50g | Prot: 114.06g | Carbs: 93.80g.
Breakfast: Вареное Яйцо, Gusto Пшено Шлифованное, Брест-Литовск Сыр Легкий 35%. Lunch: Индейка из Лиды Филе Индейки, Гречка. Dinner: Савушкин Греческий Йогурт 2%, Черника, Савушкин Творог 1%. Snacks/Other: Льняное Масло. more...
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steady weight
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