Weigh In record (no journal entry) for 04 July 2024
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64.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 69.01g | Prot: 130.80g | Carbs: 202.16g.
Breakfast: Pan Dulce, Enchilada de Carne, Melón , Granvita Avena Integral , Mutant Iso Surge Vainilla, Burrito de Carne de Res, Frijoles y Queso, Plátano, Alpura Alpura Pro Extra Proteína Deslactosada . Lunch: Okko Rice Cakes con Quinoa. more...
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Losing 0.9 kg a Week
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