Weigh In record (no journal entry) for 04 July 2024
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80.4 kg
Lost so far: 10.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 15.53g | Prot: 26.19g | Carbs: 40.73g.
Breakfast: Nestlé Iogurte Natural Desnatado, Sabor da Terra Semente de Chia, Cafezinho. Lunch: Salada Crua, Ovo. more...
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Losing 1.6 kg a Week
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viviancapel16's Weight History
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