Weigh In record (no journal entry) for 04 July 2024
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84.5 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 9.50g | Prot: 13.78g | Carbs: 56.41g.
Breakfast: Kraft American Cheese Slice, English Muffin, Coffee, Whole Milk, Kellogg's All-Bran Buds. more...
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Gaining 0.6 kg a Week
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Pearsall30-34's Weight History
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