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Time: 6:39 AM
Glucose Reading: 128
Test Strips Ranlge : 118 - 160 mg/dL
Time: 6:45 AM LEFT HAND
SpO2-Blood Oxygen Reading: 97
Range (70% to 99%)
❤️ Pulse Rate Reading: 58
❤️ Range (60 to 128 bpm)
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119.7 kg
Lost so far: 5.0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 67.79g | Prot: 81.07g | Carbs: 157.91g.
Breakfast: Trader Joe's Greek Yogurt Nonfat Black Raspberry, Simply Nature Milled Flax Seed, Simply Nature Chia Seeds, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Red's Buffalo Chicken Quesadillas, Kraft Miracle Whip Light Dressing, Mt. Olive Deli Style Bread & Butter Relish, StarKist Foods Chunk Light Tuna in Water. Dinner: Great Value Hot Dog Buns, Italian Sausage, Cooked Green Peppers and Onions (Fat Added in Cooking), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Wiley Wallaby Watermelon Licorice. more...
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steady weight
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larryb53's Weight History
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