Weigh In record (no journal entry) for 04 July 2024
|
83.9 kg
Lost so far: 5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1549 kcal
|
Fat: 84.15g | Prot: 179.78g | Carbs: 11.60g.
Lunch: Pé de Galinha, Moela de Frango Cozida, Sadia Coração de Frango, Bife de Fígado, Peito de Frango, Swift Rabo Bovino. Dinner: Sadia Coração de Frango, Moela de Frango Cozida, Peito de Frango, Costela de Porco. Snacks/Other: Kefir de Leite. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
11.fabineri's Weight History
|