Weigh In record (no journal entry) for 04 July 2024
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107.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 33.27g | Prot: 77.80g | Carbs: 175.29g.
Breakfast: Thüringer Landstolz Mutzbraten, Gut & Günstig Hähnchenbrust Gepökelt und Gebacken Classic, Burger Knäcke Sesam, Kerrygold Butter & Rapsöl, Gurke (mit Schale). Lunch: Rapsöl, Coppenrath & Wiese Roggenbrötchen, Maggi Tomaten-Mozzarella-Suppe. Dinner: Rote Tomaten, Gurke (mit Schale), Kerrygold Butter & Rapsöl, Harzer Harzer Käse, Burger Knäcke Sesam, Roggenbrötchen. more...
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Losing 1.4 kg a Week
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abnehmsuse102's Weight History
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