Weigh In record (no journal entry) for 04 July 2024
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138.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 75.96g | Prot: 131.01g | Carbs: 258.88g.
Breakfast: Koffie met Melk, Gwoon Rustiek Desem Pistolet Meergranen, Gekookt Ei, Beemster Belegen 30+ , Kalkoen of Kipfilet (in Plakjes). Lunch: Danone Hipro Vanille-Cookie. Dinner: AH Rundertartaar, Lassie Toverrijst, Sajoer Boontjes. Snacks/Other: AH Sour Cream, Knorr Kaassaus, Tortilla Maïs Chips, Coca-Cola Coca-Cola Zero, ESN Isoclear. more...
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Losing 2.1 kg a Week
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Sanneltr's Weight History
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