Weigh In record (no journal entry) for 04 July 2024
|
72.5 kg
Lost so far: 17.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
431 kcal
|
Fat: 23.88g | Prot: 19.20g | Carbs: 34.04g.
Breakfast: Hofer Roggenweckerl, Radieschen, SPAR Natur Pur Bio-Bergkäse aus Heumilch, Cocktailtomaten, Stainzer Sonntags Butter. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi binder's Weight History
|