susi binder's Journal, 04 Jul 24

Weigh In record (no journal entry) for 04 July 2024
72.5 kg Lost so far: 17.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2024:
431 kcal Fat: 23.88g | Prot: 19.20g | Carbs: 34.04g.   Breakfast: Hofer Roggenweckerl, Radieschen, SPAR Natur Pur Bio-Bergkäse aus Heumilch, Cocktailtomaten, Stainzer Sonntags Butter. more...
Losing 1.8 kg a Week



     
 

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susi binder's Weight History


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