Yağmurcumm's Journal, 04 Jul 24

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Weigh In record (no journal entry) for 04 July 2024

94.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2024:

122 kcal

Fat: 10.28g | Prot: 0.92g | Carbs: 7.87g. Dinner: Patlıcan Yemeği. more...

2688 kcal

Exercise: Swimming (slow) - 20 minutes, Exercise Machine - 5 minutes, Treadmill - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Yağmurcumm's Journal, 04 Jul 24

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Yağmurcumm's Weight History