Weigh In record (no journal entry) for 04 July 2024
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59.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 25.96g | Prot: 74.04g | Carbs: 65.55g.
Breakfast: Woolworths Raw Almonds, Woolworths Low Fat Milk, Kellogg's All-Bran High Fibre, My Wellness Super Vegan Protein. Lunch: Mugg & Bean Flat White Full Cream Milk, Restaurant Calorie Estimate. Dinner: Chicken Breast Veg Curry. more...
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Losing 4.2 kg a Week
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SuperRiotPanda's Weight History
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