charmy98's Journal, 27 Jul 15

Totally out of control!
119.9 kg Lost so far: 1.4 kg.    Still to go: 38.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2015:
732 kcal Fat: 23.38g | Prot: 21.16g | Carbs: 108.66g.   Breakfast: Neilson Dairy Skim Milk, Coffee (Brewed From Grounds) , Cantaloupe Melons , Betty English Muffins. Lunch: Ranch Salad Dressing, Maple Leaf Ready Crisp Bacon Bits, Nonni's Focaccia Crouton (Parmesan with Garlic), Queen Victoria Romaine Lettuce. Snacks/Other: Tim Hortons Blueberry Muffin. more...
Losing 0.0 kg a Week

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charmy98's Weight History


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