Weigh In record (no journal entry) for 04 July 2024
|
91 kg
Lost so far: 22.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 21.75g | Prot: 68.01g | Carbs: 22.27g.
Breakfast: Alnatura Basis Porridge Ungesüßt, Weider Protein 80 Plus. Lunch: Ei. Snacks/Other: XXL Nutrition High Protein Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
outdoorbiggi's Weight History
|