Weigh In record (no journal entry) for 04 July 2024
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 39.77g | Prot: 72.85g | Carbs: 136.40g.
Breakfast: Elovena Kauramaito, Nocco Sunny Soda, Maitokolmio Profit Proteiinivanukas Toffee. Lunch: Pirkka Suomalainen Salaattisekoitus, Oivariini Vähärasvaisempi, Oululainen Hapankorppu, Valio Lohikeitto. Dinner: Nektariinit, Atria Rahkaohukainen Omena-Kaneli. Snacks/Other: Nektariinit, Atria Rahkaohukainen Omena-Kaneli. more...
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Losing 1.8 kg a Week
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25kiloapois's Weight History
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