Weigh In record (no journal entry) for 04 July 2024
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73.4 kg
Lost so far: 8.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 34.99g | Prot: 51.31g | Carbs: 10.25g.
Breakfast: Кофе, Вареное Яйцо, Папа Может Сосиски Сочные. Lunch: Куриное Филе, Кофе, Гречка Отварная. Dinner: Прасковья Молочкова Сметана 15%, Прасковья Молочкова Творог 5%, Кофе. Snacks/Other: Кофе. more...
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Losing 0.9 kg a Week
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grinva901's Weight History
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