Weigh In record (no journal entry) for 21 June 2020
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 82.57g | Prot: 59.74g | Carbs: 196.59g.
Breakfast: Quaker Granola Avena, Miel y Pasas, Torta Tres Leches, Café. Lunch: McDonald's Papas Fritas (Grande), McDonald's Papas Fritas (Grande), Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Carne de Res. Dinner: Colun Leche Descremada sin Lactosa. more...
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2315 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Running (jogging) - 8/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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belen.torres6100's Weight History
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