Weigh In record (no journal entry) for 27 July 2015
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88.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 54.20g | Prot: 56.88g | Carbs: 142.05g.
Breakfast: Kaffee mit Milch, Werz Erdmandel Flocken. Lunch: Korn Mühle Mehrkornbrötchen (70g), REWE Wiener Würstchen. Dinner: Nudeln, Kaninchenfleisch. Snacks/Other: Bahlsen Life Nuss-Schoko. more...
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steady weight
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Iris Heidel's Weight History
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