nelenally's Journal, 03 Jul 24

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Weigh In record (no journal entry) for 03 July 2024

66.9 kg Lost so far: 9 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:

587 kcal

Fat: 20.40g | Prot: 15.81g | Carbs: 37.30g. Lunch: Flash Энергетик Бабл Гам, SPAR Пицца Домашняя с Курицей. Dinner: SPAR Пицца Домашняя с Курицей. more...

1654 kcal

Exercise: Pilates - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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nelenally's Journal, 03 Jul 24

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nelenally's Weight History