Weigh In record (no journal entry) for 03 July 2024
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68.9 kg
Lost so far: 17.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 77.88g | Prot: 69.01g | Carbs: 191.81g.
Breakfast: Ölz Schulmaus, Cafe Co Kakao Creme. Lunch: Nudelsalat, Butter, Clever Erdäpfel Speckig, Wiener Schnitzel. Dinner: SPAR Premium Prosciutto Vom Duroc-Schwein, SPAR Trüffelkäse, Käsesemmel, Kräuter der Provence, Zuckermelone. Snacks/Other: Milka Nussini (31,5g). more...
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Losing 3.5 kg a Week
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MiaLove<3's Weight History
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