Stress's Journal, 10 Nov 09

Weigh In record (no journal entry) for 10 November 2009

66.2 kg Lost so far: 1.4 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2009:

155 kcal

Fat: 2.39g | Prot: 6.06g | Carbs: 28.37g. Breakfast: light brown sugar, oatmeal. more...

1857 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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Stress's Weight History