Weigh In record (no journal entry) for 03 July 2024
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139.2 kg
Lost so far: 9.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2799 kcal
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Fat: 160.53g | Prot: 135.50g | Carbs: 201.84g.
Breakfast: Saucijzenbroodje, Broodje Beenham, Koffie met Melk. Lunch: Gemengde Notenmix, Jumbo Aardbeien Gebakjes. Dinner: Bavette, Cappuccino, Coca-Cola Coca-Cola Zero, Slagroom, AH Kaneelijs, Tiramisu, Chimichurri, Mayonaise, Kool Salade of Coleslaw met Dressing, Frieten, Deen Gamba’s Knoflook. Snacks/Other: ESN Isoclear. more...
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Losing 2.8 kg a Week
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Sanneltr's Weight History
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