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1-2 weeks lower carb eating higher protein and fat! The scale hasn’t moved a lot this week but my glucose levels are much improved and I can tell a big big difference around my waist!! Happy Tuesday FS friends 💜🙏
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112.4 kg
Lost so far: 4.5 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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