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Leomini
Journal
27 Jul 15
Leomini's Journal, 27 Jul 15
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Weigh In record (no journal entry) for 27 July 2015
55.9 kg
Lost so far:
2.1 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2015:
488 kcal
Fat: 19.33g | Prot: 26.95g | Carbs: 50.87g.
Breakfast:
Молоко, Вареное Яйцо.
Lunch:
Молоко, Леовит Батончик-Мюсли Черника с Лютеином, Леовит Борщ Сибирский с Мясом.
more...
1626 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
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Leomini's Weight History
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