Weigh In record (no journal entry) for 03 July 2024
|
73.1 kg
Lost so far: 0.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
484 kcal
|
Fat: 8.55g | Prot: 68.00g | Carbs: 32.18g.
Breakfast: Barilla Farina 00, Granarolo Latte Scremato senza Grassi, Myprotein Impact Whey Protein Chocolate Brownie, Albume d'uovo. Snacks/Other: Granarolo High Protein Mozzarella , Myprotein Impact Whey Protein Chocolate Brownie. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Il-secco's Weight History
|