Weigh In record (no journal entry) for 03 July 2024
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89 kg
Lost so far: 4.7 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 13.94g | Prot: 40.17g | Carbs: 2.23g.
Breakfast: Chicken Breast Meat (Roasted, Cooked) . Lunch: Egg Omelette or Scrambled Egg with Cheese. more...
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Losing 0.4 kg a Week
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Andisiwe M's Weight History
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