minislonik's Journal, 03 Jul 24

Weigh In record (no journal entry) for 03 July 2024
73.5 kg Lost so far: 0.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:
356 kcal Fat: 4.61g | Prot: 8.70g | Carbs: 60.42g.   Breakfast: Sibirien Korn Brot Сибирский Зерновой Хлеб. more...
Losing 4.9 kg a Week



     
 

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minislonik's Weight History


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