Weigh In record (no journal entry) for 03 July 2024
|
95.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
|
2162 kcal
|
Fat: 84.05g | Prot: 56.88g | Carbs: 301.78g.
Breakfast: Aldi Pains Au Chocolat, Avocado, Bauernbrot. Lunch: Alnatura Kürbiskerne , Alnatura Mandel Mus Braun, Milbona Quark Magerstufe, Birnen, Banane. Dinner: Thermomix Curry-Kartoffel-Suppe, Reis (Gekocht). Snacks/Other: Pfirsiche. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|