Weigh In record (no journal entry) for 03 July 2024
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59.8 kg
Lost so far: 5.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 14.90g | Prot: 20.06g | Carbs: 63.78g.
Breakfast: Yumurta, Muz, Yulaf Unu, %1 Yağlı Süt, FitNut Fitnut Fıstık Ezmesi. more...
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Losing 2.5 kg a Week
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