Antonela505's Journal, 27 Jul 15

Weigh In record (no journal entry) for 27 July 2015
71.2 kg Lost so far: 1.2 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2015:
1989 kcal Fat: 47.57g | Prot: 93.65g | Carbs: 305.41g.   Breakfast: Milchkaffee, Milfina Milch 1,5% Fett, Müsli (Getrocknete Früchte und Nüsse). Lunch: Aldi Brezel, Green Grocer's Gemüsepfanne Italienische Art, Aldi Schlemmerfilet Broccoli. Dinner: Karotten, Rote Paprika, Hähnchenbrustfilet, Aldi Brezel, Aldi Brezel, Tomatensoße, Nudeln. Snacks/Other: Johannisbeerkuchen, Fettreduzierter Cappuccino, Fruchtjoghurt (Fettarm, 11g Eiweiß pro 8oz), Haribo Gummibärchen. more...
Gaining 1.1 kg a Week

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Antonela505's Weight History


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