Weigh In record (no journal entry) for 03 July 2024
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96.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 83.17g | Prot: 88.08g | Carbs: 173.52g.
Breakfast: Vaasan Ruispalat, Valio Profeel Proteiinipirtelö Vadelmakaakao, Valio Arki Gouda, Herkkumaa Viipaloituja Kurkkuja, Kahvi. Lunch: Apetit Kotimainen Wok Lehtikaali-Kasvis, So Fine Tofu Maustamaton, Keiju Rypsiöljy, Kikkoman Soijakastike, Pirkka Tomaatti. Snacks/Other: Hartwall Original Long Drink Gin & Pineapple, Taffel Broadway, Valio Kerrosviili Raparperipaistos, Taffel Broadway, Ingman Salmiakki Kermajäätelö Laktoositon. more...
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Losing 1.4 kg a Week
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patonkija's Weight History
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