Weigh In record (no journal entry) for 03 July 2024
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54.2 kg
Lost so far: 2.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 46.10g | Prot: 32.03g | Carbs: 72.61g.
Breakfast: Жареное Яйцо, Каравай Хлеб для Тостов Пшеничный. Lunch: Protein Rex Протеиновый Батончик Брауни. Dinner: Кофе, Почта России Шоколад Молочный, Любимая Чашка Молоко 2,5%, Forsite Печенье Кокосовое. Snacks/Other: Coffee Like Латте (400мл), Medolubov Мед Суфле. more...
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Losing 4.2 kg a Week
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Kosinova2211's Weight History
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