Weigh In record (no journal entry) for 03 July 2024
|
86.5 kg
Lost so far: 3.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 14.22g | Prot: 27.78g | Carbs: 49.35g.
Breakfast: Красный Пищевик Зефир Бобруйский Бело-Розовый , Петруха Колбаса Милано, Хлебцы, Молодецкие Яйца Копченые Куриные, Огурец (с Кожурой). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vika__viikaa_aa's Weight History
|