kettem's Journal, 27 Jul 15

woop!
57.4 kg Lost so far: 6.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2015:
1255 kcal Fat: 5.45g | Prot: 17.43g | Carbs: 310.41g.   Breakfast: Loganberries, Strawberries, Sour cherries Pitted, Honey. Lunch: Marshmallows. more...
1398 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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kettem's Weight History


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