Weigh In record (no journal entry) for 03 July 2024
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75 kg
Lost so far: 11.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 30.98g | Prot: 84.09g | Carbs: 63.77g.
Lunch: Chicken Meat (Fried, Cooked) . Dinner: Checkers Smooth Apricot Jam, Yum Yum Smooth Peanut Butter, Albany Brown Bread. Snacks/Other: Bananas . more...
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Losing 0.2 kg a Week
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Thilesha's Weight History
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