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fräulein p
Journal
03 Jul 24
fräulein p's Journal, 03 Jul 24
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Weigh In record (no journal entry) for 03 July 2024
66.6 kg
Lost so far:
7.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2024:
1297 kcal
Fat: 35.33g | Prot: 60.07g | Carbs: 179.18g.
Breakfast:
K-Classic Käseaufschnitt Light, Milbona Käseaufschnitt Light (36g), K-Bio Toast-Brötchen Roggenmisch.
Lunch:
Aldi Gehacktes Gemischt , Parmesan (Gerieben), Gemischtes Gemüse (Gefroren), Nudeln (Gekocht).
Snacks/Other:
Milram Buttermilch Eis Zitrone.
more...
1625 kcal
Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes.
more...
Gaining 0.8 kg a Week
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fräulein p's Weight History
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