fräulein p's Journal, 03 Jul 24

Weigh In record (no journal entry) for 03 July 2024
66.6 kg Lost so far: 7.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:
1297 kcal Fat: 35.33g | Prot: 60.07g | Carbs: 179.18g.   Breakfast: K-Classic Käseaufschnitt Light, Milbona Käseaufschnitt Light (36g), K-Bio Toast-Brötchen Roggenmisch. Lunch: Aldi Gehacktes Gemischt , Parmesan (Gerieben), Gemischtes Gemüse (Gefroren), Nudeln (Gekocht). Snacks/Other: Milram Buttermilch Eis Zitrone. more...
1625 kcal Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
Gaining 0.8 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fräulein p's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.