Weigh In record (no journal entry) for 03 July 2024
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65 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 24.90g | Prot: 38.59g | Carbs: 178.87g.
Breakfast: Singkong Rebus, Pisang Rebus. Lunch: Rendang, Sayur Bening Bayam, Tempe Orek, Nasi Putih. Dinner: Nasi Putih, Telur Rebus, Tempe Orek. Snacks/Other: Pastel, Singkong Rebus, Pisang Raja. more...
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Gaining 0.0 kg a Week
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kemangii's Weight History
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