Weigh In record (no journal entry) for 26 July 2015
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103.6 kg
Lost so far: 0.2 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 14.75g | Prot: 18.75g | Carbs: 41.25g.
Breakfast: McDonald's Hash Brown, McDonald's Egg White Delight McMuffin. more...
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Gaining 0.6 kg a Week
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