Weigh In record (no journal entry) for 02 July 2024
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90.0 kg
Lost so far: 6.6 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 28.87g | Prot: 28.27g | Carbs: 35.31g.
Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Oscar Mayer Turkey Bacon (15g), Scrambled Egg , Coffee with Cream. Snacks/Other: Strawberries. more...
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Losing 0.7 kg a Week
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mssmmitchell's Weight History
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