Weigh In record (no journal entry) for 02 July 2024
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88.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 29.45g | Prot: 65.29g | Carbs: 90.88g.
Lunch: Banana Prata, Feijão Preto Cozido, Abóbora Moranga, Copacol Filé de Tilápia. Dinner: Ovo Frito, Arroz Branco (Cozido), Abóbora Moranga. Snacks/Other: Batavo Pense Zero Morango (170g), Café com Açúcar. more...
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Losing 1.1 kg a Week
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luanasoares.india's Weight History
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