Weigh In record (no journal entry) for 02 July 2024
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97.5 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 110.37g | Prot: 144.43g | Carbs: 132.75g.
Breakfast: Great Value Sliced Pepper Jack Cheese, Whole Foods Market Nutritional Yeast , Daisy 4% Small Curd Cottage Cheese, Egg, Baby Spinach, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Atkins Dark Chocolate Royale Shake, Hormel Turkey Pepperoni 70% Less Fat, Quaker Sweet & Spicy Chili Rice Crisps , Daisy 4% Small Curd Cottage Cheese, Egg. Dinner: Kroger Dry Roasted Sunflower Kernels Salted, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Bell Peppers, Daisy 4% Small Curd Cottage Cheese, Morningstar Farms Chik Patties Original, Lettuce. Snacks/Other: Jif Creamy Peanut Butter, Gala Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small), Nutrail Keto Nut Granola Cinnamon Pecan, Daisy 4% Small Curd Cottage Cheese, Egg. more...
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Losing 1.5 kg a Week
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Lilabean26's Weight History
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