Weigh In record (no journal entry) for 29 June 2024
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63.8 kg
Lost so far: 4.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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3463 kcal
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Fat: 138.28g | Prot: 91.87g | Carbs: 328.49g.
Breakfast: Nestlé Carlos V (20g), Great Value Crema de Cacahuate Untable , Karate Cacahuates Estilo Japonés , Tortas de Arroz Integral, Doritos Pizzerola, McDonald's Papa Hashbrown, Esmeralda Queso Tipo Manchego Sandwich Rebanado, SuKarne Carne para Hamburguesas, Bimbo Bimbollos, McCormick Aderezo de Mayonesa Light, Vino Tinto de Mesa, Nestlé Carlos V (20g), Cerveza. Lunch: Vino Tinto de Mesa, la Oriental Quesadilla Arabe, Bebida de Arroz Mexicano (Horchata). more...
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Gaining 0.1 kg a Week
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monchis_aa's Weight History
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